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dB to Watt Converter

Convert dBm or dBW to absolute power. Uses P = 10^(dBm/10) mW or P = 10^(dBW/10) W, with auto-scaling to femtowatts through megawatts and zone labels from broadcast transmit down to the thermal noise floor.

Input

dBm
−1200+60
Current value: +20 dBm (slider −120 to +60; type for wider range)
Common RF Power Levels

Result

Absolute Power
power (auto-scaled)
Watts
Milliwatts
Equivalent (other mode)
Vrms across 50 Ω
Formulas
dBm → power: P(mW) = 10^(dBm / 10) ; P(W) = 10^((dBm − 30) / 10)
dBW → power: P(W) = 10^(dBW / 10) ; P(mW) = 10^((dBW + 30) / 10)
Mode bridge: dBm = dBW + 30 (1 W = 1000 mW → +30 dB)
Voltage across 50 Ω: Vrms = √(P × 50) — RF reference impedance

Common dBm / dBW Reference

dBmdBWPowerReal-World Example
+90 dBm+60 dBW1 MWAM radio broadcast transmitter
+80 dBm+50 dBW100 kWFM radio / TV transmitter
+60 dBm+30 dBW1 kWHigh-power amateur radio
+50 dBm+20 dBW100 WTypical HF amateur amplifier
+40 dBm+10 dBW10 WVHF/UHF mobile rig; many EIRP caps
+36 dBm+6 dBW4 WCellular UE peak transmit
+30 dBm0 dBW1 WWiFi router max (US 2.4 GHz EIRP)
+23 dBm−7 dBW~200 mWWiFi laptop / phone TX peak
+20 dBm−10 dBW100 mWTypical WiFi transmit
+10 dBm−20 dBW10 mWBluetooth Class 1 max
+4 dBm−26 dBW~2.5 mWBluetooth Class 2 max
0 dBm−30 dBW1 mWReference (laser pointer, BLE)
−30 dBm−60 dBW1 µWStrong WiFi receive signal
−60 dBm−90 dBW1 nWSolid WiFi signal a few rooms away
−80 dBm−110 dBW10 pWWorkable WiFi signal
−100 dBm−130 dBW0.1 pWCellular at edge of service
−120 dBm−150 dBW1 fWSensitive receiver threshold
−174 dBm/Hz−204 dBW/Hz~4 × 10⁻²¹ W/HzThermal noise floor at 290 K

About dBm, dBW & Absolute Power

dBm and dBW are absolute power units — unlike a plain "dB" which is a ratio, these specify what 0 dB refers to. 0 dBm = 1 milliwatt, and 0 dBW = 1 watt. Because 1 W = 1000 mW = 30 dB above 1 mW, the two scales are offset by exactly 30: dBm = dBW + 30. Both convert to linear power with the ÷10 form: P = 10^(dB / 10), since dBm and dBW measure power directly (not amplitude).

Why ÷10 and not ÷20?

The ÷20 form is for amplitude (voltage, sound pressure, field strength). The ÷10 form is for power (watts, intensity, energy flux). Since dBm and dBW are power units, we use ÷10. If you have a voltage in dBV and want power, you have to know the load impedance — a 1 V signal across 50 Ω is 20 mW (+13 dBm), but across 600 Ω it's 1.67 mW (+2.2 dBm). dBm sidesteps that ambiguity by always referring to power.

Why these specific reference values?

1 mW (0 dBm) emerged historically as a convenient telecom reference — early phone audio levels and microwave test gear were normalized around 1 mW into 600 Ω (audio) or 50 Ω (RF). 1 W (0 dBW) is the natural SI choice. Telecom and RF prefer dBm because typical signal powers span many orders below 1 W; broadcast and radar prefer dBW because typical transmit powers are above 1 W.

The thermal noise floor: −174 dBm/Hz

Every receiver competes with thermal noise at kTB — Boltzmann's constant × temperature × bandwidth. At room temperature (290 K), this is −174 dBm per Hz of bandwidth. For a 20 MHz WiFi channel that's −174 + 10·log₁₀(20×10⁶) ≈ −101 dBm — the absolute floor below which no signal can be reliably detected. Real receivers add noise figure (NF) of a few dB on top, so practical floors sit around −95 to −100 dBm for WiFi.

Frequently Asked Questions

What is +30 dBm in watts?
+30 dBm = 10^(30/10) = 10³ = 1000 mW = 1 W. This is the standard regulatory cap for WiFi 2.4 GHz routers in the US (effective isotropic radiated power, EIRP). Each +10 dBm = 10× the power, so +20 dBm = 100 mW, +40 dBm = 10 W, and so on.
How do I convert dBm to dBW (or vice versa)?
Subtract or add 30: dBW = dBm − 30 and dBm = dBW + 30. So 0 dBm = −30 dBW and 0 dBW = +30 dBm. The 30 comes from 10·log₁₀(1000), since 1 W = 1000 mW. No multiplication needed — the dB scale handles the conversion as simple addition.
Why does my WiFi receive signal look like −80 dBm — that's a tiny number, right?
Yes — −80 dBm is 10 picowatts (10⁻¹¹ watts). Modern radios are astonishingly sensitive. WiFi typically works down to about −90 dBm (1 pW), and below −95 dBm the link usually breaks. Cellular UEs can decode at −110 dBm (10 fW) thanks to processing gain and forward error correction.
Is +6 dBm "double" of +3 dBm?
No. +3 dB = double power, so +6 dBm = 4× the power of +3 dBm. Specifically: +3 dBm = 1.995 mW, +6 dBm = 3.98 mW, +10 dBm = 10 mW. The doubling rule for amplitude (×2 = +6 dB) is different from the doubling rule for power (×2 = +3 dB). Since dBm and dBW are power units, +3 dB always means "double power" here.
What's "EIRP" and how is it different from transmit power?
EIRP = Effective Isotropic Radiated Power. It's the transmit power that an ideal omnidirectional (isotropic) antenna would need to produce the same signal in your antenna's main beam direction. EIRP = TX power + antenna gain (dB). A 100 mW (+20 dBm) router into a 6 dBi gain antenna has +26 dBm EIRP ≈ 400 mW in the direction the antenna favors. Regulatory limits (FCC, ETSI) are usually specified as EIRP, not raw TX power.
What does "−174 dBm/Hz" mean?
It's the thermal noise spectral density at 290 K — the noise power per 1 Hz of bandwidth. To get noise in a wider bandwidth, add 10·log₁₀(BW): for a 1 MHz channel, noise ≈ −174 + 60 = −114 dBm. For 20 MHz WiFi, ≈ −101 dBm. Real receivers add a "noise figure" (NF) of typically 3 to 10 dB on top. Below this floor, no signal can be reliably extracted.